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Sexuality, our elders is rarely on the agenda, even muted, as a kind of taboo. However, demographic changes require us to banish the taboo, and focus on this segment of the population in all respects. Not surprisingly the population is aging and in a few years, more than 50% belong to the Third Age. That's why issues concerning older people will have increasing weight in our society, and within these topics is also the sexuality.

Sex after 65
Although not think about it, the fact is that sexual life of the elderly is a reality. According to a recent Study on health and sexuality, 62.3% of men over 65 are declared sexually active, compared to 37.4% of women in this age group. Leaving aside the striking variation between the attitude of men and women, these data find that age is not an impediment to the development of sexual activity. For if there is no evident of physical disability, sex can still be a source of satisfaction at any age. Will necessarily limitations in practice, derived from a lower mobility over the years, or even because of diseases but the pursuit of pleasure is available to all at any stage of life.

Changes in sexual behavior
Clearly, over time, the body undergoes certain changes and sexual organs are susceptible to these changes. Some of the problems that can occur with age are, in the case of men, an ability to drive slower and less durable erections. Meanwhile, women often have vaginal dryness and changes of elasticity in the vagina. But these problems can be easily solved with the right attitude. Only in some cases medication is needed. You will need to devote more time to foreplay to achieve both reach the appropriate excitation. It is also desirable to explore new places, new positions or new stimuli.

The major constraint faced by older people when having an active sex life is the health. A battered body by long illness or drug intake is often an impediment to sexual practice.

Another limiting factor is quite lack of partner. Widowhood in old age can cause a lack of desire to find a new sexual partner. Furthermore, it is normal that some older people include in their cultural background negatives about sex. And women are especially sensitive to these biases. Therefore it is necessary to address sex at maturity as natural as in youth, with the added advantage that one familiar with your own body and its reactions.

Forget family pressures and conventions are fundamental to the couple and enjoy yourself. And it would not hurt to also produce a change of attitude in the rest of the population to begin to see the elderly as free and conscious who still enjoy a sex actively.

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